20 Km Fahrrad Kcal. Calorie(kcal) ＝ bmr x mets / 24 x hour. (fat and/or muscle) someone weighting 70 kg or 154.3 lb on stationary bike burns 490.0 calories in 60 minutes.
And the difference is even bigger when we increase the. Kcal is an abbreviation of kilocalorie and represents a unit of energy containing 1,000 calories. Use the calories burned calculator below to see how many calories you burned during your workout.
I Set The Bike Activity On The Watch.
About as fast as i can sprint or run. On stationary bike 3 times a week for 60 minutes will burn 1.68 pounds or 0.76 kg a month. Calories burned stationary bike per minute = 3.5 * your weight (in kg) * met / 200.
Since Speed = Distance / Time Taken => Time Taken =.
1) the energy burned is approached using reference tables of different web sites like source1.reference values are correlated to the energy delivered by cycling. Die fettverbrennung arbeitet optimal bei einer frequenz von etwa 110 bis 140. It saves me from having to go find it.
2) The Dimension Kcal (1 Kcal=4.19 Kj) Is The Old Dimension For Joules.
A fast walking speed of 6.5 km/h (4 mph) burns 352 kcal per hour, while a fast cycling speed of 30 km/h (19 mph) burns 844 kcal per hour. It takes an average person about 12 minutes to walk it. Cycling at a moderate speed of 20 km/h (12 mph) burns approximately 563 kcal per hour.
Walking A Mile On Flat Ground So That Your Legs Pump At A Leisurely.
The total amount of calories you burn mostly depends on the distance you cycle, speed and your body weight.to give a rough idea of the number of calories burned when cycling, someone weighing 180 pounds burns approximately 617 calories every hour of cycling (with a average pace of 12 mph). Finden sie es heraus mit dem fettrechner von rtl.de. We can know that the met value is 6.8 while riding bike at speed of 10 mph.
3) The Energy Delivered By The Muscles Is Small Compared To The Energy Burned, Only 12.5% With A Cycling Speed Of 20 Km/H And 20% At 30 Km/Hr.
I'm a fairly new rider (over a year now) but serious when it comes to my training and annual mileage (about 3000mi last year) and will start racing this spring. Möchten sie mit fahrrad fahren kalorien verbrauchen, haben sie sich genau das richtige ausgesucht. Calorie(kcal) ＝ bmr x mets / 24 x hour.
